Can Constipation Cause Back Pain Near Kidneys

Can
constipation cause back pain near kidneys? Back pain near the kidney can be
caused by constipation and a variety of other factors. Constipation can also be
caused by spinal cord injuries and certain nerve conditions.

These
conditions can damage the nerves that control a fraction of your colon and
intestines, interfering with your ability to have a better and healthier bowel
movement.

What Is Constipation

The
answer to the question “what is constipation?” is simple and
straightforward: having bowel movements less than three times per week. In
reality, the answer is entirely dependent on the individual and what is normal
for them.

Constipation
is the most common gastrointestinal problem in the United States, affecting
over 4 million people. It is most common in women over the age of 65, and it
accounts for more than 2.5 million doctor visits each year. Every year,
Americans spend more than $725 million on laxatives.

Can
Constipation Cause Back Pain Near Kidneys: Symptoms

Back pain
constipation is very easy to detect. Here are a few symptoms to look for to see
if you have this condition: 

• Pain that does not go away even when lying
  down
• Increasing pain whenever there is a need to
  defecate
• Buttocks, leg, and foot weakness and numbness
• Inability to excrete feces and intense
  pressure on the bladder
• Even pain reliever medications provided no
  relief. 

Following
the observation of these symptoms, it is important to consult with your doctor
in order to receive proper medical treatment.

The
good news is that back pain constipation near the kidney is treatable if you
know how to avoid constipation.

Fiber-rich
foods can help to alleviate symptoms. Castor oil has been shown to be an
effective constipation treatment.

All
that is required for the best results is to consume 1-2 tablespoons along with
8-10 glasses of water every day.

What Causes Back Pain Near The Kidney?

Back pain near the
kidney can be caused by a variety of conditions and syndromes, including but
not limited to:

• Scoliosis
• Arthritis
• Cancer
• Bone Fracture
• Infection
• Constipation
• Disc injury
• kidney diseases 
• Liver disease
• Menstrual pain
• Nerve injury
• Ovarian diseases
• Pancreatic disease
• Sprain/strain injuries
• Cardiovascular problems
• Pelvic inflammatory disease
• Prostate enlargement or cancer

Mechanical
causes of low back pain near the kidney are the most common. These include
muscle and ligament strains and sprains, as well as disc injuries. Postural
stress, occupational stress, sporting injuries, and falls are all common causes
of injury.

Postural stress: Any position that you find yourself
in for an extended period of time, such as sitting at a desk, working under a
car, or sleeping on your stomach, will put your body under stress. Prolonged
poor posture causes “creep” of ligaments, which can destabilize
joints and cause pain if not corrected.

The
best advice for avoiding postural stress is to move around as much as possible
and try to put yourself in a variety of postures. Correct posture necessitates
muscle balance, which is why exercise is so important in achieving optimal
health.

Occupational stress: Repetitive movements can cause
injury, which is known as Occupational Overuse Syndrome (OOS) or Repetitive
Strain Injury (RSI). Lifting and twisting movements can be especially harmful
to the spine.

These
types of injuries develop over time, with gradual degeneration. The only way to
avoid these injuries is to vary your movements and exercise to balance your
body.

Sporting/recreational
injuries and falls can cause direct trauma or overstretch to your spine and
joints. A strong core helps to prevent injury, increase stability, and shorten
recovery time.

The
simple solution to preventing and alleviating back pain is to use it or lose
it. Pain can be alleviated or avoided by varying body movements or regularly
exercising potential or actual trouble areas – but it must be the right kind of
exercise.

Treating Your Constipation Cause Back Pain
Near Kidneys

Constipation
and chronic lower back pain near the kidney are both difficult to deal with on
a regular basis. Fortunately, you do not have to live with your symptoms. If
you are experiencing constipation or lower back pain, try the following
lifestyle changes and tips:

Consume More Fiber

Increasing
your fiber consumption can help you have more regular bowel movements. Beans,
nuts, oatmeal, and other whole grains are some of the most popular fiber-rich
foods.

Fruits
like apples, oranges, and pears, as well as leafy greens, contain high levels
of this essential nutrient. Most adults require 21-38 grams of fiber per day,
but if you have any questions about the diet that is best for you, consult your
doctor or a registered dietician (RD).

Your
doctor may also advise you to take a fiber supplement to improve your intestinal
health. A teaspoon to a tablespoon of ground flax seeds, for example, will
provide daily fiber and omega-3 fatty acids. Large amounts of vitamin C can
also act as a laxative.

Drink Plenty Of Water

Drinking
at least 8 glasses of water a day will help stool move more easily through your
bowels. Staying hydrated also aids in the removal of toxins from your body
while having provided your muscles with the oxygen and nutrients they require
to function properly.

When
you start drinking more water on a regular basis, you may notice that your
constipation symptoms and lower back pain improve. Having a reusable water
bottle on hand at all times will help you remember to drink more frequently.

Regular Exercise Is Essential

Physical
activity on a daily basis will help to improve muscle activity in your
intestines. It will also help to strengthen your back and abdominal muscles,
which will help to relieve lower back pain over time. If you are in pain,
engage in gentle but effective physical activities such as walking, swimming,
or yoga.

Consider laser therapy.

Try
laser therapy to treat your lower back pain symptoms without the use of
prescription drugs. This treatment employs a technique known as
photobiomodulation therapy, which was previously known as low-level laser
therapy.

Adults
with back pain benefit from PBMT because it reduces pain, inflammation, and
swelling in the lower back. Wear your laser therapy device for as little as 30
minutes per day to reduce lumbar spasms and discomfort. This type of therapy,
unlike other treatments for constipation or lower back pain, has no known
negative side effects.

When To See Your Doctor

In
most cases, back pain caused by constipation near the kidney can be
treated with home remedies and management.

The
pain usually goes away once the blockage is removed, but patients who are prone
to constipation should keep an eye on themselves.

However, there are
some circumstances in which you should consult your doctor about your back pain
right away:

• Back pain that fluctuates
• Bowel Movement Difficulties
• Pain that persists after a bowel movement
• When you have never had a bowel movement in 7 days or more