Contraception After Pregnancy Guidelines

Contraception ought to be considered
by the new parents not long after birth. Until your child is 21 days old you
can’t become pregnant. From that point forward, the risk of falling pregnant
again begins. If you are breastfeeding your child, it gives some protection.
Notwithstanding, you must have a discussion about this with your medical doctor
for more safety preventative decisions. There are numerous decisions accessible
and available for women. To have more kids, pick a choice that is handily
stopped so your fertility gets back to normal as usual. If you are your partner
decided to call it a quit, long-acting strategies or sterilization ought to be
considered.

When will I get my periods again?

Naturally, periods return around 4 –
10 weeks after your birth, if you are breastfeeding and at the same time, bottle-feeding.
If you are breastfeeding, you may have a delay (for a couple of months) in your
period. For most women, this could take below or up to 6 months or more.

Can Breastfeeding protect me from
pregnancy?

During breastfeeding, a chemical
called Prolactin is created by the body, which stimulates the production of
milk. Prolactin additionally impedes the arrival of the chemicals liable for
ovulation. This implies that you are less inclined to become pregnant while you
are breastfeeding. You should remember that it is still not a foolproof
strategy for contraception.

You can utilize breastfeeding for
contraception if you are:

  • Fully
    breastfeeding AND
  • Six
    months or less since delivery AND
  • Not
    having periods

The possibility of falling pregnant
with the Lactational amenorrhoea technique (LAM) is 2 out of 100. That implies,
that 2 women in each 100 utilizing this will become pregnant within 6 months.
Henceforth, your doctor might encourage you to use some contraception in addition
to breastfeeding, to decrease the risk of an impromptu pregnancy. There are
strategies accessible that won’t disrupt milk production or harm the baby.

How to choose a contraceptive
method?

At the point when you pick a
technique for contraception you really need to contemplate the:

  • Effectiveness
    of the method
  • Possible
    risks and side effects.
  • Plans
    for future pregnancies.
  • Personal
    preference.
  • Co-existing
    medical conditions

Types of contraceptive methods

The kinds of contraceptives can be
divided into short-acting, long-acting, and long-lasting. If you are picking a
contraceptive for spacing (the gap between two pregnancies), then you ought to
think about a short-acting contraceptive.

If it’s not too much trouble, track
down brief information about different contraceptive methods:

Short-acting contraceptives

Combined oral contraceptive pill
(COCP)

It is an exceptionally well-known
and viable strategy. It contains Estrogen and Progestogen and works primarily
by halting or stopping egg production (ovulation). It is almost completely
compelling. That implies, that under 1 out of 100 women can become pregnant
even with the right usage consistently.

Advantages – It is extremely
effective. Side-effects are not extremely common … It assists with
facilitating painful and heavy periods. Whenever you quit taking it, your
fertility gets back rapidly.

Some disadvantages – There is a
little risk of apoplexy (blood clots). A few ladies have minor incidental
effects like queasiness and so forth. It can’t be utilized by women with
specific ailments, for example, uncontrolled hypertension, obesity, and
headache.

The Combined oral contraceptive pill
can be begun 21 days after the birth. Nonetheless, it isn’t suggested if you
are breastfeeding. If it’s not too much trouble, you need to examine and
discuss it with your doctor for additional information.

Progestogen-only pill (POP)

The Progestogen-only pill used
to be known as the ‘mini pill’. It contains only a progestogen hormone. It
works mostly by causing a fitting of bodily fluid in the neck of the belly
(cervix) that obstructs the section of the sperm. It additionally reduces the
covering of the belly, making it doubtful the egg will implant. A particular
sort called cerazette stops ovulation too which makes it more viable than other
varieties.

It is over close to 100% effective
whenever utilized accurately. It is common to take if the Combined oral contraceptive
pill isn’t appropriate, for example, in breastfeeding women, smokers beyond 35
years old, and some chronic women with headaches.

Some advantages – Serious dangers
are more uncommon than a combined oral contraceptive pill. Whenever you quit
taking it, you immediately become fertile again.

Some disadvantages – Some women have
side effects. Periods might be very unpredictable. Most types are not reliable
as the combined oral contraceptive pill.

The Progestogen-only pill can be
begun 21 days after the birth. You can utilize this sort of pill regardless of
whether you are breastfeeding. In any case, you want to make sure to take it at
the same time every day because, if you take a pill over 3 hours after that
normal time, your possibility of failure with the method increases. (Window
period is 12 hours for Cerazette).

Natural methods

This includes observing the natural
fertility cycle and keeping away from intercourse during dangerous days. It
requires responsibility and standard checking of richness pointers like
internal heat level and cervical emissions. There are supplies accessible to
assist you with checking the risky days (Ovulation thermometers, Cycle
globules, and so forth). Somewhere between the range of 1 and 9 women for each
100 will become pregnant using this strategy.

Some advantages – No side effects or
medical risks.

Some disadvantages – Fertility
mindfulness needs appropriate guidance and takes 3-6 periods to appropriately
learn. This isn’t quite so dependable as other methods.

The lactation amenorrhoea strategy
(LAM) is reasonable for the initial half year in the wake of having a child, if
you are only breastfeeding and don’t have a period. 2 women in 100 will
conceive during those a half year utilizing this strategy.

Long-acting contraceptives

These are more appropriate for women
who would rather not get pregnant anymore or search for a spacing method for a
couple of years.

Contraceptive injection

This contains a progestogen chemical
called hormone that is gradually delivered into the body. It works by forestalling
ovulation and furthermore has comparable activities to the Progestogen-only
pill. An infusion is required each 8-12 weeks. It is exceptionally powerful.
Less than 4 women in each 1000 utilizing it will become pregnant following two
years.

Some advantages – It is extremely effective. Gives protection for a
considerable length of time, so needs every day remembering like pills

Some disadvantages – Periods might become unpredictable (yet frequently
lighter or shut down altogether). After stopping, there might be a deferral in
your getting back to normal fertility for a very long time. Most of the women
are inclined to get awful side effects and if they do happen, may continue for
longer than 8-12 weeks.

It is usually advisable to begin the
contraceptive injection 6 weeks after labor since you might get weighty and
irregular bleeding. In any case, it is feasible to begin it prior if there
could be no different options appropriate for you.

Intrauterine contraceptive device (IUCD)

A ‘T’ shape gadget made of plastic
and copper is placed into the belly. It goes on for at least five years. Less
than women in 100 will become pregnant with Intrauterine contraceptive devices.
It works basically by preventing the egg and sperm from meeting. It might
likewise keep the prepared egg from connecting to the covering of the uterus
(preventing implantation of the fertilized egg). The copper additionally makes
a spermicidal effect (kills sperm).

Some advantages – It is
exceptionally successful. Fertility returns rapidly after removal. Doesn’t
require regular remembering like pills.

Some disadvantages – Periods might
become heavier or more painful.

An Intrauterine contraceptive device
can ordinarily be fitted 6 two months after labor or sometimes, it might
actually be fitted right away (PPIUD).

Intrauterine system (IUS)

It is basically the same as IUD. A
plastic gadget that contains a progestogen hormone is placed into the uterus.
There is no copper utilized in the gadget. The progestogen is delivered at a
slow yet consistent rate. Under 1 woman in 100 will become pregnant within five
years of the purpose of this strategy. It works by making the coating of your
belly slenderer so it is doubtful to acknowledge and accept a fertilized egg.
It additionally thickens the bodily fluid from the neck of your belly. It is
additionally used to control heavy bleeding in certain individuals
(menorrhagia).

Some advantages – It is extremely
effective. Fertility returns rapidly whenever it is taken out. Periods might
turn out to be light or stop altogether.

Some disadvantages – Side-effects
similarly as to other progestogen methods, for example, the Progestogen-only
pill, embed and infusion might occur. In any case, they are substantially less
reasonable, as a little amount of hormone gets into the bloodstream.

An IUS can usually be fitted
six-eight weeks after giving birth.

When can emergency contraception be
used?

Emergency contraception can be
utilized if you had intercourse without utilizing contraception. Additionally,
if there was a mishap like split contraception or on the other hand if you
missed taking your usual contraceptive pills.

Emergency contraception pills – are
usually effective whenever begin somewhere around 72 hours of unprotected
intercourse. They can be purchased at pharmacies. An emergency contraception
pill works either by preventing ovulation or by keeping the fertilized egg from
embedding in the womb.

Read Also: How To Avoid Stretch Marks During Pregnancy Home Remedies

An intrauterine contraceptive device
embedded or inserted by a doctor, can be utilized for emergency contraception
as long as 5 days after unprotected intercourse.

Sterilization – permanent
contraception method

Vasectomy (male sterilization)
prevents sperm from going from the testicles. Female sanitization keeps the egg
from going along the Fallopian cylinders to meet a sperm. Both include an
activity. The two techniques are extremely compelling. Vasectomy is simpler as
it very well may be done under a local sedative. These strategies are done when
the couple feels that their family is completed. They are hard to switch, so
you ought to be exceptionally certain prior to settling on sterilization.

Some advantages – Very effective. No
further contraception is required.

Some disadvantages – It is very
difficult to reverse. A general sedative or anaesthetic might be utilized for
female sterilization.

If you have a Cesarean section, you can request
that your doctor sterilize you simultaneously, if you are extremely certain of
your choice or you can likewise get it done later.

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