Teeth whitening remedies are the best and super easy to make
and also easy to use. These home remedies for whitening teeth can help you
achieve your dream smile without spending money on costly trips to the dentist
or over-the-counter kits that may not work as well as you hope. In addition,
these natural teeth whitening remedies are inexpensive and can be completed in
just minutes. Best of all, these 10 home remedies for whitening teeth will
improve your oral health while helping you achieve that gleaming smile you’ve
always wanted!
1- Baking Soda Paste
Baking soda paste is one of the best remedies to whiten
teeth in a natural and affordable way. Baking soda and water make a great
homemade toothpaste that can remove stains from your teeth. All you need to do
is mix one teaspoon of baking soda with 1⁄2 cup of water. Then, dip your
toothbrush in it and apply it on your teeth using a clean toothbrush and scrub
gently to remove stains. Brush three times every day after each meal. You’ll
notice that you’ve started to whiten your teeth within a few days! This remedy works very well if you use it
consistently twice or thrice a week.
Baking soda is great at removing stains from your teeth, so
don’t be surprised if they start looking whiter after just one use! You can
also try making a baking soda paste by mixing baking soda with lemon juice or
hydrogen peroxide (use 1 part baking soda to 2 parts lemon juice/hydrogen
peroxide). Additionally, studies have shown that brushing your teeth with
baking soda every day helps prevent cavities.
2- Coconut Oil
Coconut oil is one of the most outstanding natural remedies
for whitening teeth. Apply some coconut oil on your toothbrush before brushing,
and in just a few days you will notice that your teeth have become shinier and
whiter. The best part is that coconut oil has no side effects and is extremely
safe. If you are looking for an at-home remedy to whiten your teeth, then it is
recommended that you try out coconut oil. It works like magic!
3- Turmeric Paste
Turmeric has anti-inflammatory properties that make it
effective at relieving toothaches. If you’re feeling a little ache in your
tooth, mix a teaspoon of turmeric powder with just enough water to create a
paste and apply it to your teeth and gums. Leave and wait patiently for ten
(10) good minutes. Repeat several times daily until your pain subsides.
Whiten your teeth and make them sparkle without harmful
chemicals. Just use turmeric to do so! It’s about time we start utilizing this
space for more than just curry. Not only does turmeric bleach the surface of
your teeth it also improves gum health and eliminates bad breath from forming
because of bacteria build-up.
4- Milk and Lemon
Milk products contain lactic acid bacteria, which protect
against gum disease and reduce tooth decay. Milk also contains vitamin D and
calcium, both of which contribute to jawbone development and strengthen teeth.
To further improve the condition of your teeth, oranges, lemons, or pineapples
can be used as tooth whiteners; rubbing lemon juice onto your teeth will
temporarily lighten them.
The milk and lemon method is a great, quick and easy home
remedy to whiten your teeth. Baking soda paste is also good but, unlike lemon,
it takes some time. Add three (3) tsp of pure or undiluted lemon juice to a cup
of pure milk. Mix well. Now, apply this on your teeth with the help of a
toothbrush, or simply use your fingers to spread it around. Let it stay there
for 3-4 minutes then rinse with plain water.
5- Potato, Onions, and Garlic
Potato is rich in fiber, which keeps your cholesterol and
blood sugar levels down so it doesn’t lead to heart disease. Potatoes are
wealthy in cancer prevention agents that shield your body from sicknesses. It
additionally contains the L-ascorbic acid that is required for your system to
run smoothly.
Onions may not make you smell fresh, but they’re still great
for your health. Some people say that it’s because onions are often used to
clean wounds because of their antibacterial properties, but we think it might
also have something to do with its ability to fight tooth decay! Eating an onion
is just like brushing your teeth! Make a glue or paste of turmeric powder &
a touch of black salt. Gently apply this directly to your teeth and wait
patiently for 5 minutes before rinse
6- Aloe Vera
Aloe vera gel is one of the most mind-blowing natural tooth
whiteners. A plant has been utilized for restorative purposes since the
beginning of time since it is rich in nutrients and supplements. Aloe vera is
highly rich in vitamin E, calcium, and other essential minerals. Apply it
gently on your teeth, and leave the gel on for ten (10) minutes & rinse
with lukewarm water. Continue with this process until you start seeing results.
7- Salt Water Flossing
Your dentist will tell you to floss, but in-between visits
to their office, you can still keep your teeth clean by flossing with
saltwater. Add a spoon of pure salt directly into a clean warm-water and gently
mix until it dissolves.
Spit out any excess solution, then use a dental pick or
clean household object like a popsicle stick to loosen up any bits of food or
plaque stuck in between your teeth. Afterward, rinse with fresh water. For
quick and effective results, do so daily!
8- Clove Oil
Clove oil has anti-inflammatory properties that help in
getting rid of toothache. They also
contain antibacterial properties, so they’re a good addition to anything meant
for oral care. Add some salt and you’ll be amazed at how quickly your mouth
will feel refreshed! Just combine half a teaspoon of ground cloves with a dash
of salt, then brush your teeth with the mixture using a wet toothbrush. Rinse
afterward!
You can also apply clove oil directly to your teeth by using
a cotton swab and you will get instant relief from toothache. You can also add
a few drops of clove oil in 2 tablespoons of mustard oil or coconut oil and then
apply it to your teeth using a cotton swab.
9- Strawberries and Sugar
This is an extraordinary home remedy for whitening teeth.
Mash half a dozen strawberries and add sugar to them. Make a thick paste of it
and apply it on your teeth for 5-7 minutes after every meal. Rinse off with
plain water. This will not only remove stains from your teeth but also leave
them whiter and healthier than before.
Strawberries contain a tooth-whitening enzyme in their fruit
called malic acid. It has been found to be just as effective at whitening teeth
while being safer than other alternatives that can make you spend more money or
harm your body in different ways. To keep your mouth healthy and clean, blend
or mash up a strawberry, add some baking soda and mix it all together well.
10- Parsley, Leaves, and Salt
Parsley contains Vitamin C which removes stains from teeth.
To whiten your teeth with parsley, add half a teaspoon of salt and juice of
half a lemon to 1 teaspoon of finely chopped parsley leaves. Gently massage or
rub it directly on your teeth & wait for fifteen minutes prior to cleaning
your teeth with a toothbrush. You can also soak your toothbrush in the mixture
overnight before brushing your teeth the next morning.
Salt is an abrasive and will make your teeth whiter by
removing stains on the surface. It may also damage or destroy your tooth
enamel. Once your enamel is scratched, it cannot heal itself.
Basil leaves are home and natural way to lighten your teeth.
Simply add mustard oil to dried and ground up basil leaves then rub it over
your teeth for about 5 minutes. Repeat 2 times each day until you see those
amazing results. Basil leaves are also known to strengthen teeth, so make sure
you brush afterward!
Conclusion
Having whiter teeth is something everyone wants;
your smile is an essential part of your appearance, and it’s something you’ll
present to people every day. At-home remedies are a great way to whiten your
teeth without spending money on professional treatments. Here are the ten (10)
best home remedies that can help you get that brighter and whitening tooth in
no time. Remember to be careful with turmeric and baking soda as they can stain
clothing and countertops, respectively.